LIVE, BREATHE & SING YOUR SONG
A 6-MONTH DEEP DIVE
Drawing the path that will guide you is one thing. Living it is another.
Many of us have tried to force our way into thinking more positively, feeling more gratitude or facing our bullies, but it comes at a cost. Sometimes we win, and sometimes we get crushed in the process.
This can be devastating because we thought we had it all figured out and then it backfires. We are champions at mind games and manipulation, and sometimes we play those tricks on ourselves unknowingly.
Singing our truest song is about taking the time to let the learning sink in, deep beyond the analytical mind. It's about letting it move from the mind into the body, so that it becomes second nature.
Our goal is not to become someone else, but to get closer to the essence of who we truly are, by removing old patterns and adopting ones that feel more natural to us.
This program is split into two parts:
NEW BEGINNINGS: transformation of the Self.
LIMITLESS POTENTIAL: shifting our perception of the outside world.
WHAT YOU GAIN
RAISED LEVEL OF CONSCIOUSNESS
The awareness you will gain will raise your level of consciousness and put you in a place where emotions become a choice and not a cross to bear.
FREEDOM FROM JUDGEMENT
Advancing through the program you will feel more and more detached from other people's opinion, and less intimidated by their criticism. Your own inner critic, who speaks loudest of all, will slowly disappear.
CALM IN FACE OF THE UNKNOWN
Rather than feel stressed by the unknown, you will learn to embrace it and find the beauty in watching events that are beyond your control, unfold. Your ability to let go will grow massively during the program.
SELF LOVE & ACCEPTANCE
Giving ourselves self-love is one of the most uncomfortable things, until we learn how important and powerful such a process can be. Accepting yourself for who you are will have massive repercussions.
POWER & FLOW
Standing in your power is about being the master of your life and radiating confidence, not having power over others. It allows you to be in heightened state of awareness about your self, leading you into flow.
You will regularly connect with a state of serenity and peace, no matter what is going on around you. This gives you the power to see things you cannot control and accept them as they are, and creating a bigger impact on the things which you can.
You will feel more connected to yourself, to others and to the outside world. It will make you feel like you belong and appreciate the people and things around you more.
A SENSE OF FULFILMENT
You will gain a sense of purpose and understanding of how valuable you are to the world. You will connect to the power of your contributions and make you feel whole.
SPEAKING YOUR TRUTH
If you fear speaking your truth now, you will make leaps and bounds towards finding your center to speak from the calmest place of your being.
WHAT YOU GET
Each week we will meet for a live online lesson where as a group we will explore fascinating concepts and gain a greater understanding of ourselves. You will then have the rest of the week to fully absorb and integrate the learning.
LIVE EXERCISES WITH Q&A
Following the weekly lesson I will take you through live exercises to that you can directly put into practice to truly connect with the tools, while having the opportunity to ask questions and share your experience with others.
1-TO-1 COACHING SESSIONS
Every month we will meet on a 1-to-1 basis in order to work on any specific challenges you may personally be faced with. These sessions are particularly powerful as they are very specific to your needs, and my focus is only on you.
A large part of the program is journaling, and I invite you to dedicate a notebook to your work. To help you out, you will have access to an illustrated workbook that can be downloaded day by day to help guide you through the exercises and give you a physical reference to go back to.
Between the weekly calls and the 1-to-1 coaching, you will have access to me and the rest of the group directly via en electronic platform.
You can reach out any time during the week and there will always be someone to support you.
BONUS 1: THE PLAYFUL HABIT TOOLBOX
You will have free access to an app filled with powerful habit ideas that you can integrate into your daily routine, for the duration of the program.
BONUS 2: THE EMOTIONAL FREEDOM TOOLBOX
This app is a lifesaver when it comes to feeling triggered or simply in a bad place. Organised by emotions, it allows you to quickly understand where you are at and apply techniques to move into a higher level of consciousness.
BONUS 3: LIFETIME ACCESS TO THE COMMUNITY
Even once you finish the program, your access to the community facebook page will stay open to you forever. Whether you feel a dip in motivation or want to inspire others by cheering them on, you will always be welcom.
BONUS 4: DISCOUNTS
Once you join one of my programs, you become part of the family. Any further programs you want to adhere to, will be offered to you with a friendly discount, be it a challenge, a retreat, or 1-to-1 coaching.
PART 1: NEW BEGINNINGS
A deep dive into the Self
Understanding our limiting beliefs, where our wounds came from and how family and society's history has shaped us into who we have become... so that we can see things for what they are and remove unhealthy dependencies.
Looking into our current habits and patterns, connecting to role models, shifting our view about ourselves and the emotional bond we have with ourselves leads us to embracing change and working towards a better future.
Connecting to the ability to define our future by defining who we want to be will lead us into creating new patterns, new thoughts, new experiences and new anchors. It is about connecting to the new you in the now.
PART 2: LIMITLESS POTENTIAL
Shifting perspectives of the outside World
Understanding the energetic exchange between people, the impact we have on each other, the way belief systems get changed and power struggles are formed allows us to see the world from a very different place.
Discovering how our thoughts and expectations influence not only our state of mind but also what we attract in our relationships and life in general, provokes great shifts in the way we want to move forward in the world.
Transforming the energy we emit and seeing the impact it has on the world around us allows us to connect to the unlimited potential and abundance that is available to us, when we open our minds to all that is possible.
PRICING INFO & STARTING DATES
Does this program interest you? Get the current pricing info, special deals and starting dates of the next programs here.
LET'S BOOK A CALL
Want to find out what plan is right for you?
Let's have a conversation and see what feels right for your.